﻿<?xml version="1.0" encoding="utf-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
	<title>Launch Liberia Bike Tour: Eastern Ride</title>
	<updated>2008-07-04T00:35:05Z</updated>
	<id>http://blog.boyertowntrinityec.com/atom.aspx</id>
	<link rel="self" href="http://blog.boyertowntrinityec.com/atom.aspx" />
	<link rel="alternate" href="http://blog.boyertowntrinityec.com" />
	<generator uri="http://app.onlinequickblog.com/" version="2.0">Quick Blog</generator>
	<entry>
		<title>Follow Up</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/30/follow-up.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-30:bbb2405f-cf79-4be4-8c3b-4bd4af3676c1</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-30T20:02:07Z</updated>
		<published>2008-05-30T19:35:00Z</published>
		<content type="html"><![CDATA[Hi everyone,<div><br></div><div>Since I snagged Rick's log in info while on the ride I decided to hack in and hijack Rick's blog. Rick had us a little low on our mileage. We had 30 more hard earned miles than his stated 256. Our total for the ride was 287. Most of us did a few laps and got at least 290 while a couple did 300. That's a lot of laps around a parking lot.</div><div><br></div><div>Either way the ride was really enjoyable for me. I'm very glad that I participated. All of the guys were nice to get to know. Thanks to Rick and John for being so very helpful and for keeping us on track and out of trouble. I know that it would be stressful keeping 6 guys happy and planning directions with that many turns every day. The peanut butter and jelly sandwiches in the van for lunch were great at well.</div><div><br></div><div>Going to work today was a bummer. I'd much rather have been with our group. Thanks to the riders (Rick, Steve, Russ, Nate, Trent) and for Tim Christman for riding Monday. It was fun cruising along the road with all of you. Special thanks to Russ for leading so much of the time, setting the pace and watching for the van.</div><div><br></div><div>In the next day or 2 I will have a few pages of photos available for viewing at my site.</div><div><br></div><div>You can check it out at <span><a href="http://www.dipple.net/delay/Liberia/launchliberiabik.html" target="_blank">Tim's Liberia Bike Ride Site</a></span></div><div><br></div><div>Till then here is the group at Messiah College. Minus Trent who was busy with conference duties.</div><div><br></div><div>Tim DeLay</div><div><br></div><div><span><img src="http://images.quickblogcast.com/3/6/8/9/1/128332-119863/MessiahCollege.jpg" border="0" width="700"></span><br></div><div><br></div><div><br></div>]]></content>
	</entry>
	<entry>
		<title>The day after</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/30/the-day-after.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-30:907ff87f-e3c5-4db1-b863-a8f0dd312557</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-30T08:51:04Z</updated>
		<published>2008-05-30T08:50:00Z</published>
		<content type="html"><![CDATA[

<p class="MsoNormal">Pastor Rick here; we arrived safely at the conference at
1:15 P.M. with almost 2 hrs. to spare. <span style="">&nbsp;</span>The
guys kept up a killer pace at 14 mile per hr and rode 52 miles. <span style="">&nbsp;</span>Some of the riders were not satisfied with 256
miles so they rode around the campus to get 300.</p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">For the most part the ride was uneventful, but there were
some highlights.<span style="">&nbsp; </span>We got to ride over the
<st1:place w:st="on">Susquehanna River</st1:place> for the second time in 6
days and after that began on of three long climbs. <span style="">&nbsp;</span>The highlight of the ride for me was as we
dropped down off of the 3 big hill of the day we arrived in a beautifully
shaded valley for about 2 miles. <span style="">&nbsp;</span>Each
climb was rewarded with a wonderful, long, down hill, and the last 5 miles of
the ride were down hill into Messiah. <span style="">&nbsp;</span></p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">The rides have added up but each rider finished strong and I
yelled out my van on the last small hill, “you can see the top”. <span style="">&nbsp;</span>We hope this gift of time and energy is
pleasing to God. <span style="">&nbsp;</span>Thanks for the support!</p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">The East Team.</p>

]]></content>
	</entry>
	<entry>
		<title>Pictures</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/29/pictures.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-29:7821808b-7741-463c-89b4-5e769dfd4cf3</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-29T06:36:53Z</updated>
		<published>2008-05-29T06:33:00Z</published>
		<content type="html"><![CDATA[<span><img src="http://images.quickblogcast.com/3/6/8/9/1/128332-119863/DSC01740.JPG" border="0" width="700"></span><span><img src="http://images.quickblogcast.com/3/6/8/9/1/128332-119863/Ride_051.jpg" border="0" width="700"></span><span><img src="http://images.quickblogcast.com/3/6/8/9/1/128332-119863/DSC01747.JPG" border="0" width="700"></span>]]></content>
	</entry>
	<entry>
		<title>Wednesday</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/28/wednesday.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-28:b163bee5-bb30-4f67-aaaf-c5d22b54ae75</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-28T15:59:18Z</updated>
		<published>2008-05-28T14:39:00Z</published>
		<content type="html"><![CDATA[&nbsp;&nbsp;&nbsp; A beautiful day for a bike ride!&nbsp; Only four riders today.&nbsp; Trent did his duty and headed off to Conference and Rick got stuck at work.&nbsp; The temperature was about 30 degrees cooler than Tuesday, and the hills were rolling and not as steep or long. That was nice.&nbsp; The wind was stiff, and the average speed for the ride ended up to be 14.2 mph for a total of 56 miles.&nbsp; That was fine with me.&nbsp; <br>&nbsp;&nbsp;&nbsp; The scenery was beautiful, and we passed some Amish folk on scooters,
bikes and buggies.&nbsp; We also saw a mule team and lots of farms and
fields. Nobody fell over and nobody crashed.&nbsp; The only bike event was a flat tire, which in my opinion (Steve) provided a perfect excuse for a nice rest break.&nbsp; From that event is was less than 5 miles to the Willow Street church and I don't know about the other guys but I was really glad to see it.&nbsp; There is some excellent soft grass in front of the church which we enjoyed thoroughly before we showered.&nbsp;  <br>&nbsp;&nbsp;&nbsp; We are now happily ensconced in a nice large room with a very friendly carpet.&nbsp; Rick has studied the maps for tomorrow and has found some 400 ft climb at a +30% grade.&nbsp; Fortunately I have a reserved seat next to John in the van...&nbsp; <br>&nbsp;<br>&nbsp;&nbsp;&nbsp; This is Nate speaking (The youngest member). Today during our 56 mile journey we rode past/close to 7 EC churches. I will say that this is the first day that all this riding caught up to me and i was lagging behind these old men for a couple miles. <br><br><br>]]></content>
	</entry>
	<entry>
		<title>Tuesday</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/27/tuesday.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-27:4a3cdc25-348d-49b4-8ebe-697d5e2a5c60</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-27T15:30:27Z</updated>
		<published>2008-05-27T15:09:00Z</published>
		<content type="html"><![CDATA[Today we rode from Allentown to Sinking Spring for a 58 mile trip. We departed earlier than scheduled in an attempt to avoid the rain. PTL, no rain or mishaps today. Well, one short miscue in directions. This segment had the most hills to date and even a few more than were anticipated. What a great team to ride with and hear the encouragement along the way and especially on those climbs. A lot of drinking today, water that is, with the high humidity and longer distant between stops. Tomorrow we're on our way to Willow Street. We are now at Community EC in Sinking Spring awaiting a wondrerful home made meal.<BR><BR>Also wishing Trent Stehr a fond farewell as he heads off to conference. He battled many hills today and did a great job.]]></content>
	</entry>
	<entry>
		<title>Pictures</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/27/pictures.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-27:116c2519-11ed-45c4-b23e-b6ca874d8cf6</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-27T08:36:00Z</updated>
		<published>2008-05-27T08:22:00Z</published>
		<content type="html"><![CDATA[<span><img src="http://images.quickblogcast.com/3/6/8/9/1/128332-119863/Ride_006.jpg" border="0" width="700"></span><span><img src="http://images.quickblogcast.com/3/6/8/9/1/128332-119863/DSCN0080.jpg" border="0" width="700"></span><span><img src="http://images.quickblogcast.com/3/6/8/9/1/128332-119863/DSCN0076.jpg" border="0" width="700"></span>]]></content>
	</entry>
	<entry>
		<title>Monday</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/26/monday.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-26:58c54611-e0b0-414f-b604-f0ca4d5a3ddb</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-26T16:51:50Z</updated>
		<published>2008-05-26T16:31:00Z</published>
		<content type="html"><![CDATA[Steve (one of the 60+ members) reporting on another perfect riding day.&nbsp; The roads were smooth and the wind was behind us.&nbsp; Our average for the day was all the way up to 13.5 mph.&nbsp; This was the shortest of our rides, only 33.333 miles.&nbsp; No crashes, and only one old guy fell over -no bruises.&nbsp; (The name has been withheld for purposes of confidentiality.)<br><br>Today we added a rider, so there were 7 of us peddling.&nbsp; Pastor Tim Christman joined the team for the day.&nbsp; The traffic was minimal, and the car drivers seemed relaxed and patient (although Rick was lectured by a cranky old man for parking in the wrong place).&nbsp; We did encounter a few huge dogs.&nbsp; They had those really deep barks, but they were too lazy to give chase.&nbsp; Maybe they just knew we would lose them in the dust -I doubt that they could do 13.5 mph).<br><br>Our august leaders, Rick and John didn't get us lost even once.&nbsp; They did, however, attempt to get a photo shoot opportunity when they requested us to line up 7 abreast across the road when a few motorists arrived.&nbsp; Don't think you'll see those pics.<br><br>We ended our ride at Waldheim camp meeting.&nbsp; Amazing and beautiful tabernacle.&nbsp; From there we loaded the bikes and traveled back to Pastor Rick's pad for a cookout.&nbsp; (Wonder if Ralph will treat his team to chicken and burgers...)&nbsp; Golly, all the calories we burned on the trip were back in place by 4 pm.&nbsp; Then we studied maps for about six hours.&nbsp; I think we'll find Sinking Spring tomorrow.&nbsp; Maybe.&nbsp; I hope.<br> &nbsp;&nbsp;&nbsp;&nbsp;<br><br>]]></content>
	</entry>
	<entry>
		<title>Lost in the woods</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/24/lost-in-the-woods.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-24:6021ecc8-8597-4912-94cb-682125b69d74</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-26T16:54:05Z</updated>
		<published>2008-05-24T17:33:00Z</published>
		<content type="html"><![CDATA[<p class="MsoNormal">Pastor Rick here, and what a great day to ride, it was 71
sunny and a light breeze.&nbsp; Thanks to the people in DE for giving us a
great night sleep and a great start to the day.&nbsp; Because of the help of
Pastor Les we were on the bikes by 9:30 A.M. and began a killer pace cranking
out miles along 100 in DE and PA.&nbsp; 3 states in three days Wow! <br>
<br>
The highlight of the morning was the two tunnels that we got to ride through
off of Valley Road in <st1:place w:st="on"><st1><st1:City w:st="on">Chester</st1:City></st1> <st1>County</st1></st1:place>.&nbsp;
So we couldn’t see where we were going.&nbsp; We at least came out the other
side.&nbsp; That was more than we could say for the trail in Downingtown that
had 3 different ways to go.&nbsp; We thought there was only 1 way out but once
we drop the riders off we found out there were three ways out.&nbsp; And the
one place we were waiting was not the 2 ways the team came out. <br>
<br>
That was just the start of our mapping fun.&nbsp; Once we found each other and
had lunch, and began the ride again the map lied to us again when the road we
were on did not cross the Turn Pike like we thought, so we loaded up the team
in the van drove 5 mile around and continued on our ride.&nbsp; <br>
<br>
After riding most of the day on the flats the hills began.&nbsp; One thing that
my team never wants to hear from me again is “I think that is the last big hill
of the day.”&nbsp; Bleim rd. has one more hill, sorry guys.&nbsp;&nbsp; <br>
<br>
My favorite moment of the day came on one of the early hills. <span style="">&nbsp;</span>I was out in front, and as I looked in the
rear view mirror and saw the team come up over the hill 4 bikes in a straight
line and 2 bikes back (my thought) “It’s a privilege lead these guys.”&nbsp; <br>
<br>
By the way, one thing we won’t talk about is the 3 or 4 riders who in the last
two days who fell over&nbsp;standing still.<br>
<br>
Kudos to Nate Jones who rode the entire trip with a hurt hip, and still beat
most of the team up many of the hills (It’s good to be young).</p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">51.7 miles later a pace of 12.8 and some tired riders.&nbsp;
Thanks for supporting us.<br style="">
<!--[if !supportLineBreakNewLine]--><br style="">
<!--[endif]--></p>

<br><br><br><br>]]></content>
	</entry>
	<entry>
		<title>Amazed at these Guys</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/23/amazed-at-these-guys.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-23:030594f6-8b19-466c-9b7c-f6de8662439a</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-23T21:31:20Z</updated>
		<published>2008-05-23T21:12:00Z</published>
		<content type="html"><![CDATA[<p class="MsoNormal">This is Pastor Rick</p>

<p class="MsoNormal">It really amazes me how these guys have really put in the
time for this ride.&nbsp; I am so proud of all of them, as we sat at dinner
tonight which was amazing, I realized how really special each of the riders
are.&nbsp; So, if they are from your church and you see them on Sunday thank
them for the time and energy they are putting into <st1:place w:st="on"><st1>this ride that effects people</st1></st1:place>
around the world.&nbsp;</p>

]]></content>
	</entry>
	<entry>
		<title>Fri</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/23/friday.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-23:ed5d6c3e-bb96-4e76-b29a-98540225c69d</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-24T07:09:52Z</updated>
		<published>2008-05-23T15:05:00Z</published>
		<content type="html"><![CDATA[Tim again. It's 4:00 and we are at the Peoples' residence (That's really their names Peoples') in Newark DE. They have been nice enough to house us tonight.<br><br>We rode 42.6 miles at a casual pace of 12.8. We only got lost a little. When we came upon a bar, we saw Rick's van but he was no where in sight.&nbsp; He said he was asking for directions???? God kept us on track and safe. Nathan did however take a tumble around a turn on Black Snack Road, cool road. Going a bit too fast. He bent his rear wheel slightly and scraped up his ankle. Just before this I broke a spoke which put a significant wobble in my rear wheel. Luckilly this was near the end of the ride. Pastor Les Cool met us with us and led us to Bike Line bike shop (they were great). We were quite a site in there with all of us wearing our jerseys. They straightened out Nathan's wheel for free. They were going to replace a spoke on my wheel for free but pointed out that I was almost certain to break more spokes before the end of the ride. The wheel was shot. another spoke broke while truing the wheel. Therefore I bit on a good deal on a slightly used rear wheel. Honey.... I'll discuss the price with you later.<br><br><br><br><br><br><br><br>]]></content>
	</entry>
	<entry>
		<title>Thursday</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/05/22/thursday.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-05-22:ab5f62bd-ab66-4071-a1b7-72995c29b7e1</id>
		<author>
			<name>Rick</name>
		</author>
		<updated>2008-05-22T20:20:37Z</updated>
		<published>2008-05-22T20:10:00Z</published>
		<content type="html"><![CDATA[Hi all,<BR><BR>This is Tim reporting on our day of traveling. We arrived safely in Rosedale MD, ate a nice dinner at the Olive Garden, found our first nights quarters, and spent time connecting and in prayer.<BR><BR>There are 6 of us riding (Rick, Tim, Steve, Nate, Rusty and Trent)&nbsp;and 2 driving vans (Rick Christman&nbsp;and John)&nbsp;protecting and guiding us along the way.<BR><BR>I myself am excited for the day tomorrow. I think that the others are also. It will be around 45 miles taking us to Newark DE. The weather should be nice and we may have a tail wind. Our fearless leader Rick has the route nicely planned out for us.<BR><BR>We thank you for your support and for our families willingness to do without us to afford us this opportunity.<BR><BR>Check back for more tomorrow.<BR><BR>Tim]]></content>
	</entry>
	<entry>
		<title>Finding Time</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/04/25/finding-time.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-04-25:c1585ae0-fe3f-49b2-ac2c-630a0557fdd4</id>
		<author>
			<name>Rick</name>
		</author>
		<category term="The training" />
		<updated>2008-04-25T11:00:04Z</updated>
		<published>2008-04-25T10:59:00Z</published>
		<content type="html"><![CDATA[

<p class="MsoNormal">Finding time to ride is the most difficult thing about
training, even riding 19 miles today seemed forced as I get ready for our 6<sup>th</sup>
Grade Retreat here at the church. <span style="">&nbsp;</span>I’m
kind of jealous of the 3 or 4 guys who will be riding a Metric Century
tomorrow, for those who don’t ride that’s around 62 miles (by the way guys, let
us know how it goes). <span style="">&nbsp;</span>It’s not that I’m
even ready to put in that many miles, but the idea to get out, and ride a whole
day like that seems nice. <span style="">&nbsp;</span>Not trying to
race, (O.K., for the speed I ride it’s more rushing) but to have the time to
just ride. This will come, next Thursday and Friday, I will be riding to <st1:City w:st="on"><st1:place w:st="on">Allentown</st1:place></st1:City>, and back that’s
it, nothing else (nice).<span style="">&nbsp; </span>Thanks to
Laruen Scholl for cheering me up the hill to get home, it nice to have the encouragement.</p>

]]></content>
	</entry>
	<entry>
		<title>The Big Ring</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/04/23/the-big-ring.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-04-23:1d4f9902-0019-432d-b7cf-05ea56ddfa67</id>
		<author>
			<name>Rick</name>
		</author>
		<category term="The training" />
		<updated>2008-04-23T09:22:45Z</updated>
		<published>2008-04-23T09:22:00Z</published>
		<content type="html"><![CDATA[

<p class="MsoNormal">There is nothing better than that first ride you are able to
crank it up to that big ring and fly down that straight away. <span style=""></span>That’s what happened yesterday.<span style="">&nbsp; </span>Around mile 4 riding into a slight wind,
slowly shifting lower and lower up that small rise, keep going, lungs burning,
what a rush. <span style="">&nbsp;</span>Then it catches up, still
early in the season, I can’t figure out why my legs are getting so tired, I’m
only at mile 8. <span style="">&nbsp;</span>Then it hits you – you’re
still in that big ring, time to down shift and take it home. <span style="">&nbsp;</span>12.6 miles getting stronger, a little faster,
no granny gear today.</p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">For those of you who don’t ride the, “big ring” is the
hardest gear that you have, and your “granny” is the really easy gear you use
on big hills.</p>

]]></content>
	</entry>
	<entry>
		<title>Who turned up the Heat</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/04/19/who-turned-up-the-heat.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-04-19:90336075-1210-4be7-adda-c52da9bf2b80</id>
		<author>
			<name>Rick</name>
		</author>
		<category term="The training" />
		<updated>2008-04-19T15:22:49Z</updated>
		<published>2008-04-19T14:43:00Z</published>
		<content type="html"><![CDATA[
<p class="MsoNormal">Did you ever wonder how a weather man keeps his job? <span style="">&nbsp;</span>When I went to bed last night the temp was to
drop down to 50 degrees and be 55 by 8:00. <span style="">&nbsp;</span>When I woke up at 8:00, yeah I slept in, it
was already 68 and sunny.<span style="">&nbsp; </span>What a great
day to ride the first 28 miles of the season.<span style="">&nbsp;
</span>With the temp rising rapidly I loaded the bike and headed down to my favorite
spot to ride, the <st1:place w:st="on"><st1>Oley Valley</st1><st1></st1></st1:place>.<span style="">&nbsp; </span>I started the ride at 70 degrees no wind, and
crawled off the bike at 85 degrees. Next time let’s not wear black.</p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">Around mile 15, I realized the mud is beginning to clear. <span style="">&nbsp;</span>It may just be lack of oxygen, I was climbing
a hill.<span style="">&nbsp; </span>I begin to remember this isn’t a
race, this is a ride, so I slowed down, when I did, the valley came alive with
sound.<span style="">&nbsp; </span>The sounds of birds, and
tractors, but more than that, it reminded me that I have been so busy with the
job of living that I haven’t taken time to enjoy the life God has surrounded me
with.<span style="">&nbsp; </span><span style="">&nbsp;</span></p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">So, I ride, and the mud slowly washes away. <span style="">&nbsp;</span>What a great day!</p>

]]></content>
	</entry>
	<entry>
		<title>Mad man Owens</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/04/19/mad-man-owens.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-04-19:af2f5be7-d2fd-49ba-91a2-fb5089fd3fa0</id>
		<author>
			<name>Rick</name>
		</author>
		<category term="The training" />
		<updated>2008-04-19T14:42:51Z</updated>
		<published>2008-04-19T14:33:00Z</published>
		<content type="html"><![CDATA[

<p class="MsoNormal">Yesterday I had a chance to ride with mad man Owens.<span style="">&nbsp; </span>Many of you know him as Pastor Ralph
Owens.<span style="">&nbsp; </span>I call him mad man because there
are 3 types of people who like to ride bike.<span style="">&nbsp;
</span>The first type is the friendly bike rider who for fun rides a trail for
a mile or two.<span style="">&nbsp; </span>The second type is like
me who is a little crazy, I like to ride 12 to 20 miles just for fun, enjoying
the sights, and sounds of the ride.<span style="">&nbsp; </span>Then
you have the mad men (or woman).<span style="">&nbsp; </span>They
like to go as fast and as far as the can.<span style="">&nbsp;&nbsp;
</span>Pastor Ralph is a mad man, and this is why he is leading the western
ride in from <st1:place w:st="on"><st1:State w:st="on">Illinois</st1:State></st1:place>,
and I’m leading the ride for us mere humans in the east.<span style="">&nbsp;&nbsp; </span>But, God is using all of us for a great
cause: <a href="http://www.eccenter.com/289030.ihtml">http://www.eccenter.com/289030.ihtml</a>.<span style="">&nbsp; </span>Help us reach our goal, even if you can’t
ride.<span style="">&nbsp; </span>Tomorrow I go for the first 30 of
the season.</p>

]]></content>
	</entry>
	<entry>
		<title>Mud on the brain</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/04/16/mud-on-the-brain.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-04-16:3c535938-9759-4f79-b04c-8a060c659026</id>
		<author>
			<name>Rick</name>
		</author>
		<category term="The training" />
		<updated>2008-04-16T09:53:21Z</updated>
		<published>2008-04-16T09:53:00Z</published>
		<content type="html"><![CDATA[

<p class="MsoNormal">The mud in my head after losing my mother is not clearing up
as quickly as I feel it should. <span style="">&nbsp;</span>Yet, my
friends, thanks Al, keep reminding me this is a journey not a sprint.<span style="">&nbsp; </span>Just, like a bike ride it is a journey.<span style="">&nbsp; </span>So, as I train I use the time alone to shake
loose the mud, rejoice in the memories Mom gave me, and press on to live my
life to God’s fullest.</p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">After a long day at the church, always longer than expected,
I got back on the bike for 12.5 more miles. <span style="">&nbsp;</span>After supper, racing the sun, I realize one important
fact - I need a new seat.<span style="">&nbsp; </span>Let’s just say
I know, but I love being on my bike, no phone, no pressure, just the road, my
legs, and my mind telling me we waited too long to get started.<span style="">&nbsp; </span>I will be ready, not fast but ready. <span style="">&nbsp;</span>This is too important to miss!<span style="">&nbsp; </span>Keep pushing, Keep riding, and keep
praying.<span style="">&nbsp; </span>God will provide. <span style="">&nbsp;</span><span style="">&nbsp;&nbsp;</span><span style="">&nbsp;</span></p>

]]></content>
	</entry>
	<entry>
		<title>Time to start</title>
		<link rel="alternate" href="http://blog.boyertowntrinityec.com/2008/04/16/time-to-start.aspx" />
		<id>tag:blog.boyertowntrinityec.com,2008-04-16:67078400-1ee4-4ad1-89b7-48099f857298</id>
		<author>
			<name>Rick</name>
		</author>
		<category term="The training" />
		<updated>2008-04-16T09:43:39Z</updated>
		<published>2008-04-16T09:21:00Z</published>
		<content type="html"><![CDATA[

<p class="MsoNormal">Three weeks ago my good friend, our Senior Pastor, moved to
his new job.<span style="">&nbsp; </span>Two weeks ago I lost my
mother to her long battle with her heart.<span style="">&nbsp;
</span>As I began my training for the rides, it almost became a time to grieve,
to remember, and a time to start again.<span style="">&nbsp;
</span>It’s been 3 good years since my Cannondale bike and been ridden this
hard.<span style="">&nbsp; </span>Both my bottom and my legs can
tell you that much.<span style="">&nbsp; </span>Yet, it’s time to
begin 18.5 miles down into the Oley valley.<span style="">&nbsp;
</span>A little rain but with 70 degrees in April you can’t beat it.<span style="">&nbsp; </span></p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal">The crank spinning round and round, almost a rhythm, it
feels so good, the lungs burning, and the country side whizzing by (O.K. I’m
not that fast… passing by), I wish I could ride longer; keep going, not
stop.<span style="">&nbsp; </span>The body tells me otherwise; it’s
time to go home.<span style="">&nbsp; </span>Ice on the knees, and a
cold glass of water, what a great day, and what a great start… what a great
cause. </p>

]]></content>
	</entry>
</feed>